Monday, June 8, 2009

Nutritional Therapy For Eye Disorders

Inflammation

According to TCM:“Fire eye” (red and swollen eyes), often in spring and fall, caused by external wind–heat with repletion conditions in liver and gallbladder (allergy).
Very good results can be achieved by combining acupuncture, nutritional therapy, and herbal therapy.

Conjunctivitis
Wind–Heat


Symptoms
Itching and foreign-body sensation in eyes, red swollen eyes, headache, aversion to wind.

Tongue: Reddened sides; thin yellow fur

Pulse: Fast


Causes

External wind–heat and draft during spring or fall that irritate the eyes; wind–heat in the lung pathway,often in combination with heat conditions in liver and gallbladder.

Therapy

  • Expel external wind–heat
  • Clear heat
  • Calm liver

Thermal
nature Cool and cold

Organ network Liver, gallbladder

Flavor Bitter, sour, salty, possibly a little sweet

Preparation Raw, boiled, steamed
methods



To expel wind–heat:
  • Vegetables Chinese (napa) cabbage,dandelion, tomatoes

To cool heat:
  • Vegetables Cucumbers, mung beans,spinach, tomatoes, water chestnuts
  • Beverages Gentian tea, green tea,wheat beer
  • Spices Chinese chrysanthemum blossoms, peppermint

Tips
Increase consumption of green tea,mixture of tomato juice and melon juice, Chinese chrysanthemum
blossom tea.